{"id":14653,"date":"2019-02-07T17:24:25","date_gmt":"2019-02-07T16:24:25","guid":{"rendered":"http:\/\/www.sport-et-sante.net\/?page_id=14653"},"modified":"2019-03-28T09:34:40","modified_gmt":"2019-03-28T08:34:40","slug":"jus-de-fruits-en-bouteilles-le-mensonge-des-vitamines","status":"publish","type":"page","link":"http:\/\/www.sport-et-sante.net\/index.php\/jus-de-fruits-en-bouteilles-le-mensonge-des-vitamines\/","title":{"rendered":"JUS DE FRUITS EN BOUTEILLES LE MENSONGE DES VITAMINES"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #25292b;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#25292b;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-four-fifth fusion-column-first\" style=\"width:80%;width:calc(80% - ( ( 4% ) * 0.8 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 sep-underline sep-solid fusion-title-text fusion-title-size-one\" style=\"border-bottom-color:#3e3e3e;margin-top:20px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:55;line-height:1;\"><h1 style=\"text-align: center;\">JUS DE FRUITS EN BOUTEILLES LE MENSONGE DES VITAMINES<\/h1><\/h1><\/div>\n<!-- START ADVERTISER: The Protein Works FR from awin.com -->\n\n<a href=\"https:\/\/www.awin1.com\/cread.php?s=2352539&v=7369&q=358932&r=547865\">\n    <img src=\"https:\/\/www.awin1.com\/cshow.php?s=2352539&v=7369&q=358932&r=547865\" border=\"0\">\n<\/a>\n\n<!-- END ADVERTISER: The Protein Works FR from awin.com -->\n<div class=\"fusion-text fusion-text-1\"><p>Introduction<\/p>\n<p>Nous avons tendance par facilit\u00e9 \u00e0 acheter des jus press\u00e9 en bouteille dans le commerce. Leurs consommations nous apportent-elles des vitamines\u00a0? Tous les jus se valent-ils\u00a0? L\u2019industrie agro-alimentaire nous vendrait-elle du vent\u00a0? Le jus de fruits en bouteille le mensonge des vitamines.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\"><h2>BOIRE UN <span style=\"color: #ff9900;\">JUS<\/span> OU MANGER UN FRUIT <span style=\"color: #339966;\">ENTIER<\/span>\u00a0?<\/h2>\n<p>Si vous avez le choix, nous vous conseillons de manger un fruit entier <a href=\"http:\/\/www.sport-et-sante.net\/index.php\/les-jus-de-fruits-sont-ils-bon-pour-la-sante\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\">VOIR ARTICLE<\/span><\/a>.<\/p>\n<p>Avant tout, les jus de fruits sont des sucres concentr\u00e9s et \u00e0 assimilation rapide. Ils font donc grimper votre taux de <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Glyc%C3%A9mie\" target=\"_blank\" rel=\"noopener\">glyc\u00e9mie<\/a> et ne coupent pas la faim. Bien au contraire, peu de temps apr\u00e8s avoir bu un jus de fruit, vous risquez d\u2019avoir faim et soif.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-3\"><h2>QUE CHOISIR COMME BOUTEILLE DE JUS DE FRUIT\u00a0?<\/h2>\n<p>Quel conditionnement sera le mieux pour notre sant\u00e9 .Exempt du jus de fruit frais <span style=\"color: #339966;\"><strong>LE TOP<\/strong><\/span> \u00ab\u00a0<a href=\"http:\/\/www.sport-et-sante.net\/index.php\/les-jus-de-fruits-sont-ils-bon-pour-la-sante\/\" target=\"_blank\" rel=\"noopener\"><strong>press\u00e9 maison<\/strong>\u00a0<\/a>\u00bb qui reste l\u2019id\u00e9al en jus.<\/p>\n<p>IL en existe 3 types\u00a0:<\/p>\n<ol>\n<li>\n<h3><span style=\"color: #99cc00;\">LE PUR JUS<\/span><\/h3>\n<\/li>\n<\/ol>\n<p>Ce jus est constitu\u00e9 uniquement de fruits press\u00e9s \u00ab\u00a0\u00a0les normes fran\u00e7aises\u00a0interdisent aux industriels d\u2019ajouter du sucre.\u00a0\u00bb<\/p>\n<p>En g\u00e9n\u00e9rale 1 <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Pasteurisation\" target=\"_blank\" rel=\"noopener\">PASTEURISATION<\/a><\/p>\n<ol start=\"2\">\n<li>\n<h3><span style=\"color: #ff9900;\">LE CONCENTR\u00c9<\/span><\/h3>\n<\/li>\n<\/ol>\n<p>Le concentr\u00e9 est congel\u00e9 pour le transport puis sera dilu\u00e9 dans de l\u2019eau. On perd donc une grande partie des vitamines. \u00ab\u00a0\u00a0Les normes fran\u00e7aises\u00a0interdisent aux industriels d\u2019ajouter du sucre.\u00a0\u00bb<\/p>\n<p>En g\u00e9n\u00e9rale 2 <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Pasteurisation\" target=\"_blank\" rel=\"noopener\">PASTEURISATIONS<\/a> Minimum \u00ab\u00a0voir+\u00a0\u00bb<\/p>\n<ol start=\"3\">\n<li>\n<h3><span style=\"color: #ffcc99;\">Base de NECTAR<\/span><\/h3>\n<\/li>\n<\/ol>\n<p>Le nectar est m\u00e9lang\u00e9 \u00e0 de l\u2019eau, du sucre et des \u00e9paississants. Donc tr\u00e8s peu de fruit.<\/p>\n<p>En g\u00e9n\u00e9rale 2 <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Pasteurisation\" target=\"_blank\" rel=\"noopener\">PASTEURISATIONS<\/a> Minimum \u00ab\u00a0voir+\u00a0\u00bb<\/p>\n<h2>ALORS QUE CHOISIR ? LE \u00ab\u00a0<span style=\"color: #99cc00;\">PUR JUS<\/span> , <span style=\"color: #ff9900;\">LE CONCENTR\u00c9<\/span>, <span style=\"color: #ffcc99;\">LE NECTAR<\/span>\u00ab\u00a0.<\/h2>\n<p>Nous devrions choisir le cas n\u00b01 \u00ab\u00a0<span style=\"color: #99cc00;\">LE PUR JUS<\/span> \u00bb \u00e0 condition d&rsquo;opter pour une bouteille du rayon frais. \u00abIls ne sont chauff\u00e9s <strong><span style=\"color: #ff0000;\">que<\/span><\/strong> quinze secondes \u00e0 90\u00b0 \u00ab<strong>\u00a0pasteuris\u00e9<\/strong>\u00a0\u00bbet la perte en vitamines est peu importante.<\/p>\n<p>En revanche, ceux vendus \u00e0 temp\u00e9rature ambiante ont perdu leurs vitamines, les industriels doivent donc les ajouter, mais ce n&rsquo;est pas souvent le cas\u00bb Pour s&rsquo;en assurer, la mention \u00abteneur garantie en vitamines\u00bb doit figurer sur la bouteille ou la brique.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-4\"><h3>PASTEURISE\u00a0:<\/h3>\n<p>Ce proc\u00e9d\u00e9 d\u00e9truit les micro-organismes (germes, bact\u00e9ries\u2026) en amenant le jus de fruit \u00e0 une tr\u00e8s haute temp\u00e9rature (95 \u00e0 98\u00b0C) pendant 10 \u00e0 15 secondes, puis en le refroidissant en quelques secondes pour le conditionner dans un emballage st\u00e9rilis\u00e9.<\/p>\n<p>Nota\u00a0: Les vitamines sensibles \u00e0 la chaleur<\/p>\n<ul>\n<li><strong><span style=\"color: #008000;\">Vitamine A<\/span>\u00a0:<\/strong> sensible \u00e0 la chaleur et la lumi\u00e8re\u2026 Conservez les aliments dans un endroit frais et peu expos\u00e9\u00a0;<\/li>\n<li><strong><span style=\"color: #993300;\">Vitamine B1<\/span>\u00a0:<\/strong> tr\u00e8s sensible \u00e0 la chaleur, l&rsquo;oxydation de l&rsquo;air, l&rsquo;acidit\u00e9\u2026 De plus, son absorption est ralentie par la consommation d&rsquo;alcool ou de caf\u00e9\u00a0;<\/li>\n<li><strong><span style=\"color: #ff6600;\">Vitamine B5<\/span>\u00a0:<\/strong> sensible \u00e0 chaleur dans l&rsquo;eau\u00a0;<\/li>\n<li><strong><span style=\"color: #0000ff;\">Vitamine B6<\/span>\u00a0:<\/strong> r\u00e9siste \u00e0 chaleur, l&rsquo;oxydation et les milieux acides, mais est d\u00e9truite par la lumi\u00e8re et certains compos\u00e9s dits \u00ab\u00a0alcalins\u00a0\u00bb\u00a0;<\/li>\n<li><strong><span style=\"color: #800000;\">Vitamine B8<\/span>\u00a0:<\/strong> sensible \u00e0 la lumi\u00e8re\u00a0;<\/li>\n<li><strong><span style=\"color: #ff00ff;\">Vitamine B9<\/span>\u00a0:<\/strong> d\u00e9truite par la chaleur et l&rsquo;oxydation\u00a0;<\/li>\n<li><strong>Vitamine B12\u00a0:<\/strong> sensible \u00e0 la lumi\u00e8re, d\u00e9truite par la chaleur selon les conditions\u00a0;<\/li>\n<li><strong><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Vitamine_C\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">Vitamine C<\/span><\/a>\u00a0:<\/strong> sensible \u00e0 la chaleur\u00a0: elle est d\u00e9truite en grande partie pendant la pasteurisation.<\/li>\n<\/ul>\n<p>Au moment o\u00f9 le jus est emball\u00e9 et vendu en supermarch\u00e9, il peut avoir \u00e9t\u00e9 chauff\u00e9 2 ou 3 fois avant d\u2019\u00eatre conditionn\u00e9 en bouteille. Par ailleurs, le stockage \u00e0 long terme du jus pasteuris\u00e9 conduit \u00e0 une d\u00e9gradation suppl\u00e9mentaire des nutriments au fil du temps. Inutile de vous dire qu\u2019une fois dans votre verre les nutriments et vitamines sont inexistants.<\/p>\n<\/div>\n<!-- START ADVERTISER: The Protein Works FR from awin.com -->\n\n<a href=\"https:\/\/www.awin1.com\/cread.php?s=2111202&v=7369&q=331183&r=547865\">\n    <img src=\"https:\/\/www.awin1.com\/cshow.php?s=2111202&v=7369&q=331183&r=547865\" border=\"0\">\n<\/a>\n\n<!-- END ADVERTISER: The Protein Works FR from awin.com -->\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-5\"><p>CONCLUSION\u00a0:<\/p>\n<p>Un jus de fruit pour le <span style=\"color: #339966;\">PLAISIR<\/span>\u00a0 et se d\u00e9salt\u00e9rer \u00ab\u00a0<span style=\"color: #ff6600;\">OUI\u00a0<\/span>\u00bb mais d\u2019un fruit fraichement press\u00e9. Si vous le buvez dans l\u2019espoir de vous nourrir et entretenir votre sant\u00e9 pr\u00e9f\u00e9rez un <span style=\"color: #339966;\"><strong><span style=\"color: #ff6600;\">fruit frais<\/span>.<\/strong><\/span> .<\/p>\n<p>Ou un pur jus au rayon frais. Sans sucre ajout\u00e9 et un minimum de pasteurisation.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% ) * 0.16666666666667 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\">\n<!-- START ADVERTISER: Bluebella FR from awin.com -->\n\n<a href=\"https:\/\/www.awin1.com\/cread.php?s=2265373&v=15471&q=348573&r=547865\">\n    <img src=\"https:\/\/www.awin1.com\/cshow.php?s=2265373&v=15471&q=348573&r=547865\" border=\"0\">\n<\/a>\n\n<!-- END ADVERTISER: Bluebella FR from awin.com -->\n<div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-10 fusion-content-boxes-1 content-boxes-icon-on-top content-left\" data-animationOffset=\"top-into-view\" style=\"margin-top:0px;margin-bottom:50px;\"><style type=\"text\/css\">.fusion-content-boxes-1 .heading .content-box-heading {color:#ffffff;}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 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col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-perdre-du-poids-naturellement\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-perdre-du-poids-naturellement\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-hospital-o circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">COMMENT PERDRE DU POIDS RAPIDEMENT<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Toutes les \u00e9tapes<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img width=\"150\" height=\"150\" title=\"perdre-du-poids-Coaching sportif Vence\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/04\/perdre-du-poids-rapidement-150x150.jpg\" alt class=\"img-responsive wp-image-12606\"\/><\/span><\/div>\n<\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-preparer-son-corps-avant-les-fetes\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-preparer-son-corps-avant-les-fetes\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-glass circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">D\u00c9TOXIFIER SON CORPS POUR LES F\u00caTES<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>AVANT \/ APR\u00c8S<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-zoomin\"><a class=\"fusion-no-lightbox\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-preparer-son-corps-avant-les-fetes\/\" target=\"_self\" aria-label=\"D\u00e9tox apr\u00e9s les f\u00eates\"><img width=\"400\" height=\"313\" alt=\"detoxifier son corps\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/12\/citron-400x313.png\" class=\"img-responsive wp-image-14550\" srcset=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/12\/citron-200x156.png 200w, http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/12\/citron-400x313.png 400w, http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/12\/citron.png 600w\" sizes=\"(max-width: 1505px) 100vw, 200px\" \/><\/a><\/span><\/div>\n<\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/prise-de-masse-musculaire\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/prise-de-masse-musculaire\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-question circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">QU\u2019EST-CE QUE LA PRISE DE MASSE MUSCULAIRE <\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Le descriptif<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img width=\"150\" height=\"150\" title=\"Exercices-pour-prise-de-masse\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/03\/Exercices-pour-prise-de-masse-150x150.jpg\" alt class=\"img-responsive wp-image-12413\"\/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-4 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-lutter-contre-le-fleau-de-lobesite\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-lutter-contre-le-fleau-de-lobesite\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-hospital-o circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">LUTTER CONTRE L\u2019OB\u00c9SIT\u00c9<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Suis-je ob\u00e9se ?<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img width=\"150\" height=\"150\" title=\"ob\u00e9sit\u00e9 definition\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/04\/perdre-du-poids-1-150x150.jpg\" alt class=\"img-responsive wp-image-12615\"\/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-5 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/exemple-repas-equilibre-type\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/exemple-repas-equilibre-type\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-hospital-o circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">UN REPAS \u00c9QUILIBR\u00c9<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Bien s&rsquo;alimenter<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img width=\"150\" height=\"150\" alt=\"Comment bien se nourrir\" title=\"Di\u00e9t\u00e9tique sportive\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2014\/05\/dietetique-150x150.jpg\" class=\"img-responsive wp-image-12822\"\/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-6 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-avoir-de-beaux-cheveux-2\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-avoir-de-beaux-cheveux-2\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-question circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">DE BEAUX CHEVEUX<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Les secrets<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-avoir-de-beaux-cheveux-2\/\" target=\"_self\" aria-label=\"Comment avoir de beaux cheveux naturellement\"><img width=\"150\" height=\"150\" alt=\"Comment avoir de beaux cheveux\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/06\/Comment-avoir-de-beaux-cheveux-150x150.jpg\" class=\"img-responsive wp-image-13167\"\/><\/a><\/span><\/div>\n<\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-7 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-avoir-une-belle-peau\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-avoir-une-belle-peau\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-eye circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">UNE BELLE PEAU<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Les secrets<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/comment-avoir-une-belle-peau\/\" target=\"_self\" aria-label=\"comment avoir une belle peau\"><img width=\"150\" height=\"150\" alt=\"Comment avoir une belle peau\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/08\/comment-avoir-une-belle-peau-150x150.jpg\" class=\"img-responsive wp-image-13544\"\/><\/a><\/span><\/div>\n<\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-8 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/le-portable-est-il-dangereux-pour-la-sante\/u\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/le-portable-est-il-dangereux-pour-la-sante\/u\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-wifi circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">LES DANGERS DU PORTABLE<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Les secrets<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-zoomin\"><a class=\"fusion-no-lightbox\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/le-portable-est-il-dangereux-pour-la-sante\/\" target=\"_self\" aria-label=\"LES DANGERS DU PORTABLE\"><img width=\"150\" height=\"148\" alt=\"LES DANGERS DU PORTABLE\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/10\/portable-150x148.jpg\" class=\"img-responsive wp-image-14089\"\/><\/a><\/span><\/div>\n<\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-9 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/les-dangers-du-wifi\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/les-dangers-du-wifi\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-fighter-jet circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">LES DANGERS DU WI-FI<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Se prot\u00e9ger<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img width=\"150\" height=\"150\" alt=\"LES DANGER DU WIFI\" title=\"danger-wifi\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/10\/danger-wifi-150x150.jpg\" class=\"img-responsive wp-image-14135\"\/><\/span><\/div>\n<\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-10 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-text icon-hover-animation-slide\" style=\"background-color:#1e2123;\" data-link=\"http:\/\/www.sport-et-sante.net\/index.php\/tendinite-la-soigner-et-la-comprendre\/\" data-link-target=\"_self\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"http:\/\/www.sport-et-sante.net\/index.php\/tendinite-la-soigner-et-la-comprendre\/\" target=\"_self\"><div class=\"icon\"><i style=\"background-color:transparent;border-color:transparent;height:auto;width: 40px;line-height:normal;color:#ff0000;font-size:40px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa fa-glass circle-no\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:14px;--fontSize:14;line-height:1.28;\">SOIGNER LA TENDINITE<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#aaa9a9;\">\n<p>Comprendre<\/p>\n<div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-zoomin\"><img width=\"150\" height=\"150\" alt=\"Soigner la tendinite naturellement\" title=\"Tendinite-soigner-naturellement-3\" src=\"http:\/\/www.sport-et-sante.net\/wp-content\/uploads\/2018\/11\/Tendinite-soigner-naturellement-3.jpg\" class=\"img-responsive wp-image-14306\"\/><\/span><\/div>\n<\/div><\/div><\/div><style type=\"text\/css\">\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n\t\t\t\t\t\t\tbackground-color: transparent !important;\n\t\t\t\t\t\t\tborder-color: #ee6059 !important;\n\t\t\t\t\t\t}<\/style><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.sport-et-sante.net\/index.php\/wp-json\/wp\/v2\/pages\/14653"}],"collection":[{"href":"http:\/\/www.sport-et-sante.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.sport-et-sante.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.sport-et-sante.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sport-et-sante.net\/index.php\/wp-json\/wp\/v2\/comments?post=14653"}],"version-history":[{"count":15,"href":"http:\/\/www.sport-et-sante.net\/index.php\/wp-json\/wp\/v2\/pages\/14653\/revisions"}],"predecessor-version":[{"id":14846,"href":"http:\/\/www.sport-et-sante.net\/index.php\/wp-json\/wp\/v2\/pages\/14653\/revisions\/14846"}],"wp:attachment":[{"href":"http:\/\/www.sport-et-sante.net\/index.php\/wp-json\/wp\/v2\/media?parent=14653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}